GET FIT AND YOUR LIFE!

If you ever feel drained and stressed by your day’s events, then our martial arts classes have just what you need to boost your energy and revitalize your life.

Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!

Brazilian Jiu Jitsu Lessons for Adults in King George VA - BJJ Man and Woman Banner Page

6 weeks for $69 for In person class with Free Uniform, $ 34.99 with Free Uniform for online class

Our Martial Arts Program for Adults in King George will Help You Knock Out Stress and Get Fit Fast!

Adult students all over the King George area (and  Fredericksburg areas, too!) are reaping huge benefits from our martial arts lessons! 

Our students don’t  just learn to defend themselves; they quickly become more fit, confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!

DID YOU KNOW...

80%
of Employees
68%
of Adults
81%
of Adults
26%
of ALL Deaths

Say they regularly feel stressed at their jobs

Age 18 or older are considered to be overweight or obese

Don’t get enough weekly aerobic or strength exercise

Are directly related to heart disease and lack of physical fitness

DON'T BECOME A STATISTIC!

Gain practical life skills to achieve success in the real world with Muhammads Boxing and Martial Arts.

Muhammads Boxing and Martial Arts teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.

You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.

Martial Arts Lessons for Adults in King George VA - Girl Black Belt Jumping High Kick

Why Choose Muhammads Boxing and Martial Arts?

The responsibilities of an adult brings many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.

 Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health. 

Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too. 

FAQ

Most frequent asked questions and answers

No.

Learning to defend yourself against a physical assault is certainly something you’ll accomplish, but we’ve discovered that the true value of martial arts is much more meaningful

The martial arts are based on essential life principles and philosophy that enrich a practitioner’s lifestyle. Training brings the discipline and willpower for students need to achieve high levels of production in every aspect of their lives.

We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.

Some students will want to attend more classes, and that’s great- we have options for that!

There are so many, but here’s a list of 10:

  • Self-defense skills
  • Improved physical fitness and health
  • Improved self-discipline
  • Improved confidence
  • Improved willpower
  • Improved mental and emotional health
  • Socialization
  • Personal growth
  • Goal setting
  • Overcoming adversity

One of the best parts of our program is that every student is treated as an individual, and will progress at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance!

So even students that aren’t as physically fit as the star quarterback on the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.

Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!

We have some GREAT WEB SPECIALS, so you can try the program with no strings attached, and see with your own 2 eyes how the program will benefit you or your whole family. 

The great thing about our program is, everyone is treated as an individual.

We have students as young as 3 or 4 and as old as 94.

Since every person is different, the best (and really ONLY) way to see if our program is a good fit for you, is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

Muhammads Boxing and Martial Arts reviews

Tanya Elenkiwich
Tanya Elenkiwich
Student
Read More
"I HAVE TOTALLY BECOME STRESS-FREE..."
“By training in the martial arts, I have totally become stress-free. I love it. My life is so much more enjoyable!”
Mike Earl
Mike Earl
Student
Read More
"I HAVE LOST 12 POUNDS, GAINED GREAT CONFIDENCE!"
“I love Martial Arts training! With the training I’ve got, I have lost 12 pounds, gained great confidence!”
Jordan Robinson
Jordan Robinson
Student
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LOST OVER 65 POUNDS...
“Since I’ve started Martial Arts, I’ve lost over 65 pounds! On top of that, I’ve gained confidence.”
Chris Nelson
Chris Nelson
Student
Read More
"LOST 25 POUNDS..."
“I know that practicing the martial arts has helped me! I’ve lost 25 pounds, learned to control my emotions and be happier.”
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Martial Arts Lessons for Adults in King George VA - Man and Women Adult Program Banner

ARE YOU READY?

If you’re looking for the best Adult Martial Arts Lessons in the King George area, you’ve come to the right place!

You’ll accomplish all of this and more in our Muhammads Boxing and Martial Arts adult martial arts lessons!

Muhammads Boxing and Martial Arts

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

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